poniedziałek, 19 sierpnia 2013

8th Week Freeletics - SUMMARY

The beginning of 8th week was not easy.
On monday I had to finish my last workout from 7th week - Artemis - and I still felt a little pain in my knees after  mountain trip during last saturday. Then I had "meeting" with Hades.
But on wensday I move on and beat few PBs.
Quite successful week!

Data    Zestaw        Czas/Ilość
14.08   Hades            22:20 min
15.08   Aphrodite       19:20 min
16.08   Artemis          23:30 min
            Max Situps    300s/154
17.08   Hades            21:30 min
            Max Situps    300s/164

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