poniedziałek, 5 sierpnia 2013

7th Week Day 1 Freeletics

At the beginning of  another Freeletics week I beat two new PB - I did 3 more push-ups and finally I achieved Metis time below 5minutes!!!
 But I did 3 less squats.
Unfortunately, I noticed that after exercise ankle of my right foot is swollen and slightly blue....
I hope it's nothing serious.
Especially that tomorrow's plan is Aphrodite.

05.08   Max Squats       300s/204
            Max Push-ups   100s/46
            Metis                 4:58min

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