I need to find a way to deal with these temperatures, because of them it's difficult for me to achieve more and better results in FL.
During working out my throat begind to dry up, and drink more water before exercise in barely does change anything. I'm sweating more and more, what also subconsciously bothers me and consequently slows me down.
Today, I wanted to practice at home, but even at 9 PM in my room is about 26 C degrees.
I'm sure that's why there wasn't any record this week, only Max Burpee and Pull-ups went a little better.
I wonder how others deal with this fare.
I am a kind of person who prefers cooler temperatures.
Next week is the announcement of the next heat.
Data Zestaw Czas
30.07 Venus 18:15min
31.07 Max Burpees 300s/70
Max Sit-ups 300s/145
01.08 Aphrodite 19:45min
03.08 Metis 5:20min
Max Squats 300s/206
Max Push-ups 100s/43
Max Pull-ups 100s/26
04.08 Dione 26:35min