sobota, 20 lipca 2013

4th Week Day 6 Freeletics

I need to change the place where I'm working out, because there are too many mosquitos - today 18 new bites only on hands;)
Today Dione went almost 4min better then week ago, but I'm sure that I can do it even faster. I just had to take only short breaks during burpees in second and third series, but still I was doing them too slow.
Artur did Aphrodite today in 21min and I saw how fast he was doing burpees. By doing it he gave me another challenge!
Next time I need to be more focus on my whole body while doing burpees.


Data     Zestaw          Czas
20.07   Dione               29:40min
            Max Pushups  100s/41

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