Due to my move out to another city, almost 600km away from Wrocław, last two week I havn't done as much workouts as I wanted.
But on other side it was really enthusiastic weeks :)
First time I did Kentauros in strength version - great one. My plan is to do as much strength version of workouts as I can to the end of the year.
First time I tried Triton (but without *) and 3 x Morpheus ;-)
I'm really confused by Thanatos workout - most of the people I know with my level did it in about 15-17 min and I still hanging around 19min...
But I found another fav workout -> Hermes in 2x2 version. Normal ver is boring but 2x2 with burpees, climbers and jumps yeeahh, give me real muscles soreness :-)
Week 7:
Day 1
Venus 20:48 Pb
Day 2
Poseidon 6:57
Triton 23:14 (w/o *)
50 Jumping Jacks 0:28 Pb
Day 3
Persephone Endurance 7:39 Pb
Athena Endurance 4:57
25 Froggers 0:32 Pb
Day 4
Uranos 34:58 Pb
25 Pushups 0:32
Week 8:
Day 1
Nemesis Strength 14:07 Pb
3x Morpheus 16:32
Nyx Endurance 5:32 Pb
Day 2
Kentauros Strength 32:55
50 Pikes 1:41 Pb
Day 3
Hyperion 14:59 (w/o *)
2x Hermes 2x2 32:11
Day 4
Thanatos 18:58 Pb
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