19th Week Day 2 (EN)

I become lazy or a little bit demotivated. I took two days break without any special reason. I'm so close to finish whole training program and I can't quit. And I won't:)
As usually I almost died after Iris.
I need to take long rest before I add extra Max's workouts.
Today only small success in Jackknifes - one more rep;)
Tomarrow my goal is to achive new PB:]

30.11   Iris                     35:15min
           Max Burpee       300s/78
           Max Jackknife   100s/44
           Max Pushup       100s/53