Last week was only 3 days plan, more cardio.
Every workout with Pb! :]
At least I know I'm moving forward.
And I discovered Nemesis Strength - it's the best "devil" abs workout! Love it :-)
Day 1
Gaia 37:21 Pb
Prometheus 14:15 Pb
Day 2
Venus 21:35 Pb
Nemesis Strength 15:21First Time
Metis Endurance 3:14 Pb
500 Flutter Kicks 4:46
Day 3
Gaia Endurance 19:56 Pb
Persephone 8:56 Pb
Morpheus 4:49 Pb
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