czwartek, 12 listopada 2015

14th Week My Freeletics Plan

This was rainy and foggy week. 
I found new training spot close to gymnasium.


Day 1
Apollon                        27:14min Pb
Hera Endurance         20:24min Pb
Nyx                              7:00min

Day 2
2x Hermes                  24:29min Pb
Thanatos                    18:33min Pb
Krios                           6:29min Pb

Day 3
2x Prometheus           27:01min
Hyperion Endurance  8:34min

Day 4
2x Atlas Endurance    43:57min
3x Hermes                  37:55min
Athena                        4:54min

Day 5
Zeus                            30:52min (w/o*)

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