środa, 31 lipca 2013

6th Week Day 2

I think I need one day break.
Only two Max workouts and 3 quick workouts from Mike Chang channels and I don't have enough power to do something more.



31.07   Max Burpees     300s/70
            Max Sit-ups       300s/145
            +
            200 Rep Abs Challenge Workout
            Advance Abs Toner Workout
            Summer Slim Abs

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