wtorek, 10 grudnia 2013

20th Week Day 2 (EN)

The bar in the park was so cold that even with gloves my fingers were freezing;)

First 50 burpess in Artemis went easy.
But I failed in pullups. It took me about 6 minutes to do 50 repetitons. I wasn't so bed even at the beginning of Freeletics program. Pushups went great, and I squats went better then yesterday. At the last burpees my legs were so exhausted that it took me forever to finish whole workout
After 7min rest I did Max Situp from the plan. I achived new PB and almost reach my goal:-)

Dzisiaj miałem trochę widzów w parku:
Kiedy się rozciągałem przed Artemisem jeden z dzieciaków spytał: Czy Pan jest ninja? :D


10.12   Artemis       24:48min
            Max Situp   300s/199

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