I become lazy or a little bit demotivated. I took two days break without any special reason. I'm so close to finish whole training program and I can't quit. And I won't:)
As usually I almost died after Iris.
I need to take long rest before I add extra Max's workouts.
Today only small success in Jackknifes - one more rep;)
Tomarrow my goal is to achive new PB:]
As usually I almost died after Iris.
I need to take long rest before I add extra Max's workouts.
Today only small success in Jackknifes - one more rep;)
Tomarrow my goal is to achive new PB:]
30.11 Iris 35:15min
Max Burpee 300s/78
Max Jackknife 100s/44
Max Pushup 100s/53
Max Burpee 300s/78
Max Jackknife 100s/44
Max Pushup 100s/53
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