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czwartek, 17 października 2013

14th Week Day 5

Another day with Iris.
Today was shiny morning so running was real pleasure.
Climbers as usually give me a hard time. During last round of climbers I felt sharp pain in my upper part of left leg and it didn't want to stop. I finished whole workout, but even didn't start Max Situps, because I can't move my left leg to proper position. Although my injury time was better then 2 days ago.
Instead of Situps I did Max Pullups and back in home for the first time Max Jackknives - it wasn't so easy how I expected;-)

17.10   Iris                     37:26min
            Max Pullups       100s/29
            Max Jackknives 100s/35

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