During last 11 days I had only one day break but only because of half day mountain haking.
Now the same workouts are becoming more and more exhausting.
I got up and went to the park grabiszyński today much earlier than usual, before 7 AM when it's still cool outside, and the air is fresh, the easier and better exercising, but it didn't help so much.
I even bought spray protecting from mosquitos, but it worked only for first few minutes :D
Aphrodite went about 1min worst then my record from last week.
Next time I beat it for sure!!
I'm hoping to achieve below 18min then I promise myself to make a video;-)
01.08 Aphrodite 19:45min
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