4th Week Freeletics SUMMARY

Today I just put a summary of the 4th week.

15.07   Zeus                  26:51min
16.07   Metis                 7:01min
18.07   Aphrodite         22:50min

19.07   Metis                 5:40min

            Max Push-ups  100s/39

            Max Sits-up       300s/136

            Max Squats       300s/169

            Max Pull-ups     100s/19

            Max Burpees     300s/60

20.07   Dione                 29:40min
            Max Pushups    100s/41

            Aphrodite          22:50min

Tomorrow I'm starting the Hell Week - niiice :]